EmpowHERed to Care Coaching with Jessica

Self-care is essential and the foundation to building a stronger, better, and more holistic version of you.

Walking in AlignMEANT

1:1 Self-Care Coaching 
(8 weeks)

Being in alignment means you have arrived at a place where your mind, body, and spirit are in a harmonious balance, allowing for a flow of peace and ease. Let me holistically guide and support you every intentional step of the way.

Morning Mindfulness videos

Weekly calls

Unlimited text support

Goal based fitness, health, and lifestyle coaching

YOU time daily plan

Exclusive self-care resources



Embracing The SistHERhood

Group Self-Care Coaching

(4 weeks)

The beautiful thing about sisterhood is knowing you're never alone. There are other women with the same goals and desires. Let's do this together and simultaneously create a community of women business owners.

Morning Mindfulness videos and Motivation calls

Wellness challenges

Online workshops

Blueprint for scheduling YOU time 

Private Facebook community

Exclusive self-care resources